PEAK STRENGTH STARTS HERE
THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
DON’T MISS THE LATEST NEWS — FOLLOW US!
No matter your fitness level, there’s always another level to unlock. 💜
One of the things that makes Lagree so unique is that it challenges your body differently than traditional workouts. You can be a basketball player, a weightlifter, a runner, and/or hit the gym every day—and still walk into your first Lagree class feeling shakes and muscles you’ve never targeted before.🫨
It’s not about being “fit enough.” It’s about moving with control, building strength under tension, and discovering new stregnth you didn’t even know you had.
Whether it’s your first class or your 500th, there’s always room to grow, get stronger, and surprise yourself.
Come see what all the hype is about. ✨
#lagreefitness #utahjazz #utahjazznation #lagree #saltlakecityfitness
Meet Sarah! 👏💜
Get ready for classes that challenge you, encourage you, and remind you that you’re capable of more than you think. As a medical student, endurance athlete, former adaptive ski instructor, and lifelong lover of movement, Sarah brings an incredible mix of knowledge, energy, and passion to every class.
Drop a comment below to help us give Sarah the warmest PEAK|45 welcome, and be sure to book a class with her soon!
#Lagree #slcfitness #LagreeFitness #MeetYourInstructor #groupfitness
When you choose a locally owned studio, you’re choosing more than a workout. 💜
You’re choosing a place where people know your name, where your feedback matters, and where every class helps build something bigger than fitness—a community.
Thank you for showing up, supporting local, and helping us continue building something we’re so proud of. ✨
#SupportLocal #LocalFitness #LagreeFitness #PEAK45 #lagree
Harder springs. Longer holds. More shakes. Fewer breaks.
It might feel impossible in the moment, but it’s because your instructor knows you’re stronger than you think. 💜
Ready to take your next challenge?
#LagreeFitness #LevelUp #megaformerworkout #lagree #utahfitness
Meet instructor Gaby 💜
From the moment she found Lagree, she knew she wanted to share it with others—and we couldn’t be happier that she’s bringing that passion to our community.
Get ready for killer playlists, contagious energy, and an instructor who genuinely cares about every person who walks through the studio doors. We have a feeling you’re going to love her just as much as we do.
Give her a warm PEAK|45 welcome in the comments, then book a class and come see what she’s all about. ✨
#PEAK45 #LagreeFitness #FindYourStrong #UtahFitness #LagreeCommunity
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
